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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (233g) Recipe makes 4 servings |
||
| Calories 97 | ||
| Calories from Fat 28 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 32mg | 1% | |
| Potassium 446mg | 12% | |
| Total Carbohydrate 16.8g | 5% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 6.5g | ||
| Protein 3.5g | 6% | |
| Vitamin A 1583mcg | 31% | |
| Vitamin B6 0.2mg | 7% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 32mg | 54% | |
| Vitamin E 0mcg | 2% | |
| Calcium 67mg | 6% | |
| Iron 1mg | 10% | |
45 min | 15 min prep
SERVES 4 -6
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