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Nutrition Facts

Serving Size 1 (287g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 limes, zest of

Calories 519
Calories from Fat 130 (25%)
Amount Per Serving %DV
Total Fat 14.4g 22%
Saturated Fat 1.8g 9%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 6.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 307mg 12%
Potassium 542mg 15%
Total Carbohydrate 83.4g 27%
Dietary Fiber 7.7g 30%
Sugars 10.0g
Protein 15.2g 30%
Vitamin A 910mcg 18%
Vitamin B6 0.4mg 21%
Vitamin B12 0.0mcg 0%
Vitamin C 3mg 6%
Vitamin E 2mcg 9%
Calcium 70mg 7%
Iron 3mg 17%

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how is this calculated?

Israeli Couscous With Pistachios and Apricots Recipe #309233

This recipe is from Veganomics: The Ultimate Vegan Cookbook. They write that it is Turkish inspired and suggest serving it with grilled vegetables or sweet potatoes, brussel sprouts, and/or red pepper. It sounds good to me, but I love cardamom and cinnamon.
by WiGal

40 min | 5 min prep

SERVES 4

  1. Preheat a large heavy bottomed skillet over medium-low heat.
  2. Place the garlic and oil in the pan and saute for 1 minute.
  3. Add the couscous, raise the heat to medium, and stir constantly for 4 to 5 minutes; the couscous should start to toast.
  4. Add the water, cinnamon stick, cumin, cardamom, pepper, salt, and lime zest.
  5. Raise the heat and bring to a boil.
  6. Once the mixture is boiling, lower the heat again to as low as possible and cover.
  7. In about 10 minutes, most of the water should have been absorbed.
  8. Add 2 tablespoons of the mint, and the apricots, pistachios, and lime juice.
  9. Stir, cover again, and cook for 5 more minutes.
  10. At this point, the water should be thoroughly absorbed.
  11. Remove the cinnamon stick, fluff the couscous with a fork, garnish with the remaining mint, and serve.

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