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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 4 servings |
||
| Calories 605 | ||
| Calories from Fat 230 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 25.6g | 39% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 767mg | 31% | |
| Potassium 318mg | 9% | |
| Total Carbohydrate 73.7g | 24% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 2.0g | ||
| Protein 20.1g | 40% | |
| Vitamin A 1371mcg | 27% | |
| Vitamin B6 0.2mg | 11% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 2mcg | 8% | |
| Calcium 94mg | 9% | |
| Iron 5mg | 30% | |
20 min | 10 min prep
SERVES 4
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