(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (262g) Recipe makes 16 servings |
||
| Calories 173 | ||
| Calories from Fat 47 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 533mg | 22% | |
| Potassium 794mg | 22% | |
| Total Carbohydrate 19.6g | 6% | |
| Dietary Fiber 3.4g | 13% | |
| Sugars 11.5g | ||
| Protein 13.6g | 27% | |
| Vitamin A 1161mcg | 23% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 2.2mcg | 36% | |
| Vitamin C 15mg | 26% | |
| Vitamin E 2mcg | 8% | |
| Calcium 45mg | 4% | |
| Iron 3mg | 19% | |
1¼ hours | 5 min prep
SERVES 16
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 30907 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|