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Nutrition Facts
Serving Size 1 (158g) Recipe makes 1 servings The following items or measurements are not included below: gluten-free soy sauce 1 teaspoon crystallized ginger
Calories 69
Calories from Fat 14		(20%)
Amount Per Serving		%DV
	Total Fat 1.6g	2%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 0.7g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 596mg		24%
Potassium 359mg		10%
Total Carbohydrate 12.7g		4%
	Dietary Fiber 2.6g	10%
	Sugars 6.4g
Protein 3.3g		6%
Vitamin A 1130mcg		22%
Vitamin B6 0.2mg		8%
Vitamin B12 0.0mcg		0%
Vitamin C 35mg		59%
Vitamin E 0mcg		1%
Calcium 58mg		5%
Iron 1mg		8%
detailed view... how is this calculated?

Orange-Ginger-Sesame Asparagus Recipe #308873

This sweet and tangy dish is the perfect pair for grilled chicken or turkey.

by katii

20 min | 5 min prep

SERVES 1 , 1 dish

6-8 asparagus spears, snapped in half
3-4 tablespoons orange juice
3 tablespoons gluten-free soy sauce
1 teaspoon minced garlic
1-2 tablespoon canned mandarin oranges, undrained
1 teaspoon crystallized ginger
1 teaspoon ground ginger
1 pinch sea salt
1 pinch ground black pepper
1/2 teaspoon toasted sesame seeds

Heat orange juice, soy sauce, garlic, and oranges over medium heat.
Add asparagus, cook until thourougly heated, about 3-4 minutes.
Add in crystallized ginger, ground ginger, salt, and pepper; stir well.
Cookover medium-low heat until asparagus changes colour and is tender, about 8-10 minutes.
Sprinkle on sesame seeds and stir in sauce.
Enjoy!

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Orange-Ginger-Sesame Asparagus Recipe #308873

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star