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Nutrition Facts

Serving Size 1 (383g)

Recipe makes 4 servings

The following items or measurements
are not included below:

pinto beans in chili sauce

1 1/4 ounces taco seasoning

10 3/4 ounces tomato soup

Calories 358
Calories from Fat 116 (32%)
Amount Per Serving %DV
Total Fat 13.0g 19%
Saturated Fat 5.0g 24%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 1.2g
Trans Fat 0.7g
Cholesterol 73mg 24%
Sodium 1144mg 47%
Potassium 873mg 24%
Total Carbohydrate 36.5g 12%
Dietary Fiber 3.6g 14%
Sugars 10.1g
Protein 27.6g 55%
Vitamin A 577mcg 11%
Vitamin B6 0.7mg 32%
Vitamin B12 2.5mcg 41%
Vitamin C 25mg 42%
Vitamin E 2mcg 6%
Calcium 50mg 5%
Iron 4mg 25%

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how is this calculated?

Easy Taco Stew Recipe #30812

This is so easy to make. Very flavorful. This recipe can easily be doubled.
by Merlot

30 min | 15 min prep

SERVES 4 -6

  1. Brown the beef and onion in a dutch oven, then drain.
  2. Add all ingredients to the beef/onion mixture, except for the tortilla chips and cheese.
  3. Cook over medium heat until thoroughly heated.
  4. TO SERVE: Crumble a handful of either tortilla chips or Doritos in individual serving bowls and cover with a generous helping of stew.
  5. Sprinkle with cheese.
  6. HINT: You can reduce the heat by substituting the pinto beans in chili sauce with either red kidney beans, plain pinto beans, etc.

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