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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 4 servings |
||
| Calories 272 | ||
| Calories from Fat 69 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 4.3g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 29mg | 9% | |
| Sodium 40mg | 1% | |
| Potassium 264mg | 7% | |
| Total Carbohydrate 32.5g | 10% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 0.9g | ||
| Protein 16.9g | 33% | |
| Vitamin A 111mcg | 2% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 1mcg | 4% | |
| Calcium 17mg | 1% | |
| Iron 2mg | 11% | |
30 min | 15 min prep
SERVES 4
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