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Nutrition Facts

Serving Size 1 (265g)

Recipe makes 8 servings

Calories 305
Calories from Fat 92 (30%)
Amount Per Serving %DV
Total Fat 10.3g 15%
Saturated Fat 8.4g 42%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 412mg 17%
Potassium 298mg 8%
Total Carbohydrate 45.3g 15%
Dietary Fiber 2.1g 8%
Sugars 4.7g
Protein 8.4g 16%
Vitamin A 49mcg 0%
Vitamin B6 0.2mg 9%
Vitamin B12 0.1mcg 2%
Vitamin C 18mg 30%
Vitamin E 0mcg 1%
Calcium 28mg 2%
Iron 2mg 15%

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Coconut Red Beans and Rice Recipe #308053

From Sunset Magazine. A Costa Rican recipe. Says it's great with chicken. *Use Vegetarian broth or water for Vegetarian or Vegan.
by Engrossed

2¼ hours | 5 min prep

SERVES 8 -10 , 7 1/2 cups

  1. Pick and debris from beans then rinse and drain them.
  2. In a 6 quart pot combine beans, onion, garlic, chili, coconut milk, and broth.
  3. Bring to a boil, reduce heat and simmer, covered, until beans are almost completely soft when pressed, 75-90 minutes.
  4. Stir in rice, cover and cook over low heat until rice is tender and most of the liquid is absorbed, about 30 minutes. (add a little extra broth or water if needed to prevent sticking.).
  5. Discard chili. Add salt to taste.

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