(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (673g) Recipe makes 5 servings |
||
| Calories 756 | ||
| Calories from Fat 258 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.8g | 44% | |
| Saturated Fat 6.6g | 32% | |
| Monounsaturated Fat 16.2g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.6g | ||
| Cholesterol 58mg | 19% | |
| Sodium 113mg | 4% | |
| Potassium 2624mg | 74% | |
| Total Carbohydrate 99.3g | 33% | |
| Dietary Fiber 20.0g | 80% | |
| Sugars 5.8g | ||
| Protein 31.2g | 62% | |
| Vitamin A 345mcg | 6% | |
| Vitamin B6 1.9mg | 94% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 90mg | 150% | |
| Vitamin E 2mcg | 7% | |
| Calcium 115mg | 11% | |
| Iron 6mg | 35% | |
40 min | 10 min prep
SERVES 5
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 307972 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|