(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (259g) Recipe makes 4 servings The following items or measurements manchego cheese |
||
| Calories 320 | ||
| Calories from Fat 103 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.5g | 17% | |
| Saturated Fat 1.6g | 8% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 309mg | 12% | |
| Potassium 561mg | 16% | |
| Total Carbohydrate 51.4g | 17% | |
| Dietary Fiber 10.2g | 40% | |
| Sugars 2.3g | ||
| Protein 7.0g | 14% | |
| Vitamin A 658mcg | 13% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 1mcg | 5% | |
| Calcium 109mg | 10% | |
| Iron 5mg | 28% | |
30 min | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 307908 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|