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Nutrition Facts

Serving Size 1 (511g)

Recipe makes 8 servings

The following items or measurements
are not included below:

achiote

Calories 440
Calories from Fat 186 (42%)
Amount Per Serving %DV
Total Fat 20.8g 31%
Saturated Fat 5.4g 26%
Monounsaturated Fat 8.7g
Polyunsaturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 77mg 25%
Sodium 852mg 35%
Potassium 860mg 24%
Total Carbohydrate 33.7g 11%
Dietary Fiber 3.9g 15%
Sugars 4.7g
Protein 28.3g 56%
Vitamin A 2921mcg 58%
Vitamin B6 0.8mg 37%
Vitamin B12 0.6mcg 9%
Vitamin C 36mg 60%
Vitamin E 2mcg 8%
Calcium 56mg 5%
Iron 3mg 19%

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how is this calculated?

Aguado De Gallina or Chicken Rice Soup Recipe #307870

This soup looks delicious. I found the recipe at www.laylita.com/recipes. Posted for ZWT 2008.
by Reddyrat

1¼ hours | 15 min prep

SERVES 8

  1. Soak the rice in water for 30 minutes
  2. Heat the oil or butter in a large sauce pan. Add onions, garlic, pepper, tomatoes, parsley, oregano, cumin, achiote and salt, cook for 10 minutes stirring frequently.
  3. Add the chicken broth or water and bring to a boil.
  4. Add the chicken pieces and cook for 30 minutes.
  5. Add the soaked rice and the chopped potatoes, cook for 45 minutes, stirring occasionally.
  6. Add the carrots and cook for 5 minutes
  7. Add the peas and cook for 5-7 minutes or until the both the peas and carrots are tender.
  8. Add the chopped cilantro and serve with avocado slices and hot sauce or aji.

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