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Nutrition Facts

Serving Size 1 (368g)

Recipe makes 4 servings

Calories 294
Calories from Fat 70 (23%)
Amount Per Serving %DV
Total Fat 7.8g 12%
Saturated Fat 1.1g 5%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 628mg 26%
Potassium 771mg 22%
Total Carbohydrate 45.0g 14%
Dietary Fiber 15.6g 62%
Sugars 14.0g
Protein 15.8g 31%
Vitamin A 5092mcg 101%
Vitamin B6 0.4mg 20%
Vitamin B12 0.0mcg 0%
Vitamin C 60mg 101%
Vitamin E 1mcg 4%
Calcium 112mg 11%
Iron 5mg 28%

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Peas and Artichokes Recipe #307687

Want to dress up a side dish of peas? This recipe comes from the 1995 cookbook Greek Cooking.
by Sydney Mike

25 min | 5 min prep

SERVES 4 -6

  1. Bring a pot of salted water to a boil, then add peas, lemon juice, pinch of sugar & chopped dill.
  2. Cover & cook about 10 minutes, or until peas are tender, then drain & keep warm.
  3. Cut off root ends of green onions & trim green tops, leaving about 1 inch of green attached.
  4. In a saucepan heat olive oil & cook onions to soften.
  5. Cut artichoke hearts into halves or quarters & add to onions.
  6. Add peas, salt & pepper & cook for 5 minutes, then serve immediately.

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