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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (368g) Recipe makes 4 servings |
||
| Calories 294 | ||
| Calories from Fat 70 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.8g | 12% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 628mg | 26% | |
| Potassium 771mg | 22% | |
| Total Carbohydrate 45.0g | 14% | |
| Dietary Fiber 15.6g | 62% | |
| Sugars 14.0g | ||
| Protein 15.8g | 31% | |
| Vitamin A 5092mcg | 101% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 60mg | 101% | |
| Vitamin E 1mcg | 4% | |
| Calcium 112mg | 11% | |
| Iron 5mg | 28% | |
25 min | 5 min prep
SERVES 4 -6
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