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Nutrition Facts

Serving Size 1 (255g)

Recipe makes 4 servings

Calories 203
Calories from Fat 144 (70%)
Amount Per Serving %DV
Total Fat 16.0g 24%
Saturated Fat 2.2g 11%
Monounsaturated Fat 11.6g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 365mg 15%
Potassium 617mg 17%
Total Carbohydrate 14.7g 4%
Dietary Fiber 5.3g 21%
Sugars 6.3g
Protein 3.9g 7%
Vitamin A 449mcg 8%
Vitamin B6 0.4mg 19%
Vitamin B12 0.0mcg 0%
Vitamin C 76mg 127%
Vitamin E 3mcg 10%
Calcium 64mg 6%
Iron 1mg 10%

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Cauliflower and Olives Recipe #307642

This unusual cauliflower recipe comes from the 1995 cookbook Greek Cooking. Green olives can be substituted for the black ones, if desired.
by Sydney Mike

45 min | 25 min prep

SERVES 4

  1. Trim leaves from cauliflower & remove the core, then cut into medium, even-sized pieces.
  2. In a large skillet heat oil & saute cauliflower 1-2 minutes, then remove cauliflower.
  3. To the skillet add onion & cook to soften.
  4. Add water & lemon juice to skillet, then bring to boil.
  5. Return cauliflower to skillet & cook until tender.
  6. Remove cauliflower to serving dish, then add tomato paste to liquid in the skillet, boiling to reduce.
  7. Pit olives, then chop them roughly & add to the skillet.
  8. Pour heated sauce over cauliflower & sprinkle with chopped parsley to serve.

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