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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (297g) Recipe makes 4 servings |
||
| Calories 262 | ||
| Calories from Fat 195 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.7g | 33% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 11.7g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 497mg | 20% | |
| Potassium 603mg | 17% | |
| Total Carbohydrate 17.4g | 5% | |
| Dietary Fiber 8.5g | 33% | |
| Sugars 2.5g | ||
| Protein 5.5g | 11% | |
| Vitamin A 267mcg | 5% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 37mg | 61% | |
| Vitamin E 2mcg | 7% | |
| Calcium 52mg | 5% | |
| Iron 1mg | 7% | |
27 min | 20 min prep
SERVES 4
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