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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (184g) Recipe makes 6 servings The following items or measurements vegetables |
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| Calories 331 | ||
| Calories from Fat 144 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.0g | 24% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 787mg | 32% | |
| Potassium 255mg | 7% | |
| Total Carbohydrate 24.6g | 8% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.6g | ||
| Protein 21.4g | 42% | |
| Vitamin A 218mcg | 4% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 180mg | 18% | |
| Iron 2mg | 13% | |
25 min | 5 min prep
SERVES 6
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