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Nutrition Facts

Serving Size 1 (198g)

Recipe makes 5 servings

Calories 283
Calories from Fat 201 (71%)
Amount Per Serving %DV
Total Fat 22.4g 34%
Saturated Fat 3.0g 14%
Monounsaturated Fat 6.1g
Polyunsaturated Fat 12.2g
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 275mg 11%
Potassium 330mg 9%
Total Carbohydrate 17.2g 5%
Dietary Fiber 4.2g 16%
Sugars 2.6g
Protein 5.1g 10%
Vitamin A 477mcg 9%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 22mg 36%
Vitamin E 4mcg 16%
Calcium 29mg 2%
Iron 1mg 6%

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Seasoned Black-Eyed Peas Recipe #307326

This recipe is from "My Cooking" West-African Cookbook by Dokpe Lillian Ogunsanya. Posted for Zaar World Tour 2008.
by PanNan

1¼ hours | 15 min prep

SERVES 5

  1. Boil black-eyed peas in plenty of water on high heat for 15 minutes.
  2. Salt to taste.
  3. Reduce heat to simmer and cook for 45 minutes, until peas are tender.
  4. In a large skillet or saute pan, saute onion for 3 minutes, and add tomatoes, green pepper, curry and salt.
  5. Cook 8 minutes and add drained, cooked, black-eyed peas.
  6. Cook an additional 5 minutes.
  7. Serve hot. This dish is typically served with Dodo (fried plantain).

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