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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (609g) Recipe makes 4 servings |
||
| Calories 266 | ||
| Calories from Fat 102 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.4g | 17% | |
| Saturated Fat 3.6g | 18% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 156mg | 6% | |
| Potassium 933mg | 26% | |
| Total Carbohydrate 33.4g | 11% | |
| Dietary Fiber 3.7g | 14% | |
| Sugars 7.7g | ||
| Protein 9.7g | 19% | |
| Vitamin A 10962mcg | 219% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 37mg | 62% | |
| Vitamin E 3mcg | 10% | |
| Calcium 288mg | 28% | |
| Iron 4mg | 25% | |
30 min | 30 min prep
SERVES 4
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