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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (168g) Recipe makes 2 servings |
||
| Calories 194 | ||
| Calories from Fat 70 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.9g | 12% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 12mg | 4% | |
| Sodium 92mg | 3% | |
| Potassium 415mg | 11% | |
| Total Carbohydrate 27.7g | 9% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 15.3g | ||
| Protein 5.8g | 11% | |
| Vitamin A 164mcg | 3% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 1mcg | 3% | |
| Calcium 118mg | 11% | |
| Iron 0mg | 2% | |
5 min | 5 min prep
SERVES 2 , 2 smoothies
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