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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (357g) Recipe makes 4 servings |
||
| Calories 432 | ||
| Calories from Fat 201 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.4g | 34% | |
| Saturated Fat 14.0g | 70% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 333mg | 13% | |
| Potassium 1241mg | 35% | |
| Total Carbohydrate 50.5g | 16% | |
| Dietary Fiber 6.3g | 25% | |
| Sugars 3.8g | ||
| Protein 9.8g | 19% | |
| Vitamin A 843mcg | 16% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 0.2mcg | 2% | |
| Vitamin C 57mg | 95% | |
| Vitamin E 0mcg | 1% | |
| Calcium 152mg | 15% | |
| Iron 2mg | 14% | |
1¼ hours | 25 min prep
SERVES 4 -6
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