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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (311g) Recipe makes 8 servings |
||
| Calories 545 | ||
| Calories from Fat 265 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.4g | 45% | |
| Saturated Fat 10.8g | 54% | |
| Monounsaturated Fat 13.5g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.5g | ||
| Cholesterol 110mg | 36% | |
| Sodium 891mg | 37% | |
| Potassium 623mg | 17% | |
| Total Carbohydrate 41.0g | 13% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 4.5g | ||
| Protein 28.3g | 56% | |
| Vitamin A 513mcg | 10% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 2.7mcg | 45% | |
| Vitamin C 10mg | 16% | |
| Vitamin E 1mcg | 4% | |
| Calcium 146mg | 14% | |
| Iron 4mg | 25% | |
2 hours | 20 min prep
SERVES 8
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