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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (345g) Recipe makes 6 servings |
||
| Calories 298 | ||
| Calories from Fat 90 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.1g | 15% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 392mg | 16% | |
| Potassium 311mg | 8% | |
| Total Carbohydrate 44.7g | 14% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 3.2g | ||
| Protein 6.4g | 12% | |
| Vitamin A 394mcg | 7% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.1mcg | 2% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 1mcg | 4% | |
| Calcium 22mg | 2% | |
| Iron 2mg | 14% | |
40 min | 15 min prep
SERVES 6
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