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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 cup 408g Recipe makes 2 cup) The following items or measurements 1/2 teaspoon cajun spices |
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| Calories 1009 | ||
| Calories from Fat 795 | (78%) | |
| Amount Per Serving | %DV | |
| Total Fat 88.4g | 135% | |
| Saturated Fat 55.8g | 279% | |
| Monounsaturated Fat 24.4g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 319mg | 106% | |
| Sodium 1770mg | 73% | |
| Potassium 661mg | 18% | |
| Total Carbohydrate 11.3g | 3% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 1.8g | ||
| Protein 44.9g | 89% | |
| Vitamin A 4025mcg | 80% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 11.2mcg | 186% | |
| Vitamin C 14mg | 23% | |
| Vitamin E 2mcg | 7% | |
| Calcium 343mg | 34% | |
| Iron 4mg | 24% | |
20 min | 10 min prep
2 cup
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