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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (310g) Recipe makes 6 servings |
||
| Calories 267 | ||
| Calories from Fat 83 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 349mg | 116% | |
| Sodium 74mg | 3% | |
| Potassium 722mg | 20% | |
| Total Carbohydrate 18.2g | 6% | |
| Dietary Fiber 4.2g | 16% | |
| Sugars 6.0g | ||
| Protein 27.4g | 54% | |
| Vitamin A 1210mcg | 24% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 2.0mcg | 32% | |
| Vitamin C 42mg | 71% | |
| Vitamin E 3mcg | 10% | |
| Calcium 77mg | 7% | |
| Iron 2mg | 12% | |
40 min | 20 min prep
SERVES 6
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