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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (241g) Recipe makes 6 servings |
||
| Calories 312 | ||
| Calories from Fat 196 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.8g | 33% | |
| Saturated Fat 12.1g | 60% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 140mg | 46% | |
| Sodium 879mg | 36% | |
| Potassium 606mg | 17% | |
| Total Carbohydrate 17.2g | 5% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 4.1g | ||
| Protein 13.8g | 27% | |
| Vitamin A 652mcg | 13% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 66mg | 111% | |
| Vitamin E 0mcg | 2% | |
| Calcium 146mg | 14% | |
| Iron 1mg | 9% | |
45 min | 20 min prep
SERVES 6
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