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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (355g) Recipe makes 4 servings |
||
| Calories 330 | ||
| Calories from Fat 83 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 2.6g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 98mg | 32% | |
| Sodium 117mg | 4% | |
| Potassium 716mg | 20% | |
| Total Carbohydrate 21.4g | 7% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 9.6g | ||
| Protein 40.9g | 81% | |
| Vitamin A 65mcg | 1% | |
| Vitamin B6 1.2mg | 58% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 37mg | 63% | |
| Vitamin E 2mcg | 6% | |
| Calcium 63mg | 6% | |
| Iron 2mg | 11% | |
30 min | 15 min prep
SERVES 4 -6
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