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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (320g) Recipe makes 4 servings |
||
| Calories 283 | ||
| Calories from Fat 79 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.8g | 13% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 5.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 630mg | 26% | |
| Potassium 809mg | 23% | |
| Total Carbohydrate 15.5g | 5% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 2.3g | ||
| Protein 31.5g | 63% | |
| Vitamin A 289mcg | 5% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 16mg | 26% | |
| Vitamin E 1mcg | 3% | |
| Calcium 87mg | 8% | |
| Iron 2mg | 16% | |
35 min | 20 min prep
SERVES 4
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