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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 2 servings |
||
| Calories 438 | ||
| Calories from Fat 258 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.7g | 44% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 19.9g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 723mg | 30% | |
| Potassium 483mg | 13% | |
| Total Carbohydrate 2.6g | 0% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 0.3g | ||
| Protein 41.5g | 82% | |
| Vitamin A 150mcg | 3% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 7mg | 12% | |
| Vitamin E 3mcg | 13% | |
| Calcium 48mg | 4% | |
| Iron 1mg | 9% | |
35 min | 5 min prep
SERVES 2
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