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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (501g) Recipe makes 8 servings |
||
| Calories 687 | ||
| Calories from Fat 317 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.2g | 54% | |
| Saturated Fat 8.1g | 40% | |
| Monounsaturated Fat 20.5g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 98mg | 32% | |
| Sodium 1299mg | 54% | |
| Potassium 931mg | 26% | |
| Total Carbohydrate 53.3g | 17% | |
| Dietary Fiber 4.0g | 16% | |
| Sugars 6.2g | ||
| Protein 37.9g | 75% | |
| Vitamin A 1849mcg | 36% | |
| Vitamin B6 0.9mg | 45% | |
| Vitamin B12 12.1mcg | 201% | |
| Vitamin C 52mg | 87% | |
| Vitamin E 3mcg | 13% | |
| Calcium 78mg | 7% | |
| Iron 7mg | 44% | |
1¼ hours | 15 min prep
SERVES 8
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