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Nutrition Facts

Serving Size 1 lbs meat 731g

Recipe makes 5 lbs meat)

The following items or measurements
are not included below:

Good Seasonings Italian salad dressing mix

Calories 1188
Calories from Fat 521 (43%)
Amount Per Serving %DV
Total Fat 58.0g 89%
Saturated Fat 22.3g 111%
Monounsaturated Fat 24.9g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 276mg 92%
Sodium 1399mg 58%
Potassium 1819mg 51%
Total Carbohydrate 52.1g 17%
Dietary Fiber 3.9g 15%
Sugars 2.1g
Protein 107.6g 215%
Vitamin A 264mcg 5%
Vitamin B6 3.0mg 149%
Vitamin B12 8.0mcg 133%
Vitamin C 58mg 97%
Vitamin E 1mcg 4%
Calcium 155mg 15%
Iron 11mg 63%

how is this calculated?

Chicago Italian Beef Recipe #30484

You'll be sorry you didn't grow up in Chicago, and eat one of those wonderful beef sandwiches from Carm's. This tastes identical. This wonderful recipe came from my sister Linda knowing how homesick I am for Chicago food. Start cooking 18 hours before you want to eat.
by Moonbugz

1 day | 10 min prep

5 lbs meat

  1. Cook first 5 ingredients in a Crockpot on LOW for 18 (eighteen) hours.
  2. Turn over at the 6th and 12th hour interval.
  3. At the 17th hour cut sweet green peppers into 1/8 ths lengthwise and cook in water on low heat until soft.
  4. Cut bread into 6 inch lengths and slice on the side lengthwise.
  5. Pull roast apart with a fork, and using tongs, pile bread with meat and juice.
  6. (Do not let juice drain before putting on bread. The juice is half the taste of the sandwich.) Lay strips of green pepper on top of the meat.
  7. Salt to taste.
  8. OPEN WIDE and enjoy the most wonderful taste sensation.
  9. May be frozen when cooked.

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