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Nutrition Facts

Serving Size 1 (245g)

Recipe makes 4 servings

Calories 103
Calories from Fat 64 (62%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.0g 5%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 63mg 2%
Potassium 634mg 18%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2.5g 10%
Sugars 3.9g
Protein 3.0g 6%
Vitamin A 654mcg 13%
Vitamin B6 0.5mg 26%
Vitamin B12 0.0mcg 0%
Vitamin C 40mg 67%
Vitamin E 1mcg 3%
Calcium 39mg 3%
Iron 1mg 5%

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Sauteed Zucchini Recipe #304683

A quick and easy zucchini recipe to be used as a vege on the side
by **Jubes**

30 min | 10 min prep

SERVES 4 -6

  1. Cut the zucchini into small cubes. I usually cut them a couple of times lengthways and then slice them across to make smallish cubes or wedges.
  2. Sauté the shallots in the oil for a few minutes until softened. Add the diced zucchini and cook over a medium heat until almost cooked thru (about 15 minutes).
  3. Add the chopped parsley and salt to taste .Continue to cook for another 5 minutes , or until the zucchini is fully cooked.

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