This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (446g)

Recipe makes 6 servings

Calories 554
Calories from Fat 224 (40%)
Amount Per Serving %DV
Total Fat 24.9g 38%
Saturated Fat 5.3g 26%
Monounsaturated Fat 11.0g
Polyunsaturated Fat 6.8g
Trans Fat 0.1g
Cholesterol 136mg 45%
Sodium 400mg 16%
Potassium 1299mg 37%
Total Carbohydrate 17.9g 5%
Dietary Fiber 5.0g 19%
Sugars 9.4g
Protein 67.1g 134%
Vitamin A 1774mcg 35%
Vitamin B6 1.8mg 87%
Vitamin B12 0.9mcg 15%
Vitamin C 58mg 98%
Vitamin E 5mcg 18%
Calcium 67mg 6%
Iron 3mg 17%

detailed view...

how is this calculated?

Pollo En Salsa De Mani Recipe #304558

A Peruvian/Ecuadorian dish given to me by a dear friend.....wonderful!!
by Thymestudio

1 hour | 15 min prep

SERVES 6

  1. Oil Salt and pepper Season the chicken breasts with salt and pepper, fry them in oil for a few minutes on both sides, until pale brown. In a separate frying pan, fry the onion, sweet pepper and garlic, adding the fresh tomatoes, tomato paste, coriander and the peanut butter. Add the chicken to the sauce, cover, and let cook completely until it is tender, 30 minutes at low to medium heat. Stir occasionally. Serve with Arroz con leche de coco.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 304558 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star