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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (446g) Recipe makes 6 servings |
||
| Calories 554 | ||
| Calories from Fat 224 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.9g | 38% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 11.0g | ||
| Polyunsaturated Fat 6.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 136mg | 45% | |
| Sodium 400mg | 16% | |
| Potassium 1299mg | 37% | |
| Total Carbohydrate 17.9g | 5% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 9.4g | ||
| Protein 67.1g | 134% | |
| Vitamin A 1774mcg | 35% | |
| Vitamin B6 1.8mg | 87% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 58mg | 98% | |
| Vitamin E 5mcg | 18% | |
| Calcium 67mg | 6% | |
| Iron 3mg | 17% | |
1 hour | 15 min prep
SERVES 6
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