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Nutrition Facts

Serving Size 1 (327g)

Recipe makes 6 servings

Calories 412
Calories from Fat 178 (43%)
Amount Per Serving %DV
Total Fat 19.8g 30%
Saturated Fat 6.0g 30%
Monounsaturated Fat 10.0g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 129mg 43%
Sodium 158mg 6%
Potassium 671mg 19%
Total Carbohydrate 10.0g 3%
Dietary Fiber 1.0g 4%
Sugars 2.6g
Protein 45.9g 91%
Vitamin A 198mcg 3%
Vitamin B6 0.7mg 36%
Vitamin B12 1.2mcg 19%
Vitamin C 10mg 17%
Vitamin E 1mcg 3%
Calcium 58mg 5%
Iron 2mg 12%

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Carne Guisado Recipe #304168

A Guatemalan recipe adapted from Hot & Spicy Latin Dishes: The Best Fiery Food from Las Americas (Hot & Spicy) by Dave Dewitt. Could be served inside a tortilla with rice and beans.
by WiGal

1½ hours | 5 min prep

SERVES 6

  1. Saute pork in oil for 5 minutes.
  2. Add salt, pepper, bay leaves, thyme, chiles, cinnamon stick, and nutmeg.
  3. Stir well.
  4. Add water and orange juice.
  5. Bring to a boil, reduce heat and simmer.
  6. Meanwhile combine tomato, onion and garlic in blender and puree.
  7. Add pureed mixture to the pork mixture in pan and continue to simmer for 1 hour.
  8. Add crumbs to thicken broth and simmer for 10 minutes.
  9. Serve hot.

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