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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (327g) Recipe makes 6 servings |
||
| Calories 412 | ||
| Calories from Fat 178 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.8g | 30% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 10.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 129mg | 43% | |
| Sodium 158mg | 6% | |
| Potassium 671mg | 19% | |
| Total Carbohydrate 10.0g | 3% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 2.6g | ||
| Protein 45.9g | 91% | |
| Vitamin A 198mcg | 3% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 1.2mcg | 19% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 1mcg | 3% | |
| Calcium 58mg | 5% | |
| Iron 2mg | 12% | |
1½ hours | 5 min prep
SERVES 6
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