This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 cups sauce 292g

Recipe makes 3 cups sauce)

The following items or measurements
are not included below:

1 guava

1 tablespoon liquid smoke flavoring

Calories 193
Calories from Fat 6 (3%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2290mg 95%
Potassium 1276mg 36%
Total Carbohydrate 47.1g 15%
Dietary Fiber 5.3g 21%
Sugars 34.3g
Protein 5.2g 10%
Vitamin A 1391mcg 27%
Vitamin B6 0.4mg 20%
Vitamin B12 0.0mcg 0%
Vitamin C 35mg 59%
Vitamin E 4mcg 14%
Calcium 80mg 8%
Iron 4mg 23%

how is this calculated?

West Indies Guava Barbecue Sauce Recipe #303810

This recipe is an adaptation of one by Sue L, which was made to recreate the sauce at the Bahama Breeze restaurant chain. I picked this up while working on the island of St. John, USVI.
by Celticevergreen

1 hour | 20 min prep

3 cups sauce

  1. In a large saucepan over low heat, stir together the guava, tomato sauce, tomato paste, water, and brown sugar until well blended.
  2. Stir in liquid smoke, fresh lemon juice, Worcestershire sauce, habanero sauce, and molasses.
  3. Season with garlic powder, onion powder, salt, and black pepper.
  4. Cover, and cook 30 minutes, stirring occasionally, until thickened.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 303810 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star