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Nutrition Facts

Serving Size 1 (114g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 oranges, zest of

Calories 339
Calories from Fat 126 (37%)
Amount Per Serving %DV
Total Fat 14.1g 21%
Saturated Fat 7.2g 36%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 63mg 21%
Sodium 714mg 29%
Potassium 154mg 4%
Total Carbohydrate 47.1g 15%
Dietary Fiber 1.6g 6%
Sugars 15.2g
Protein 6.8g 13%
Vitamin A 404mcg 8%
Vitamin B6 0.1mg 2%
Vitamin B12 0.2mcg 3%
Vitamin C 8mg 14%
Vitamin E 1mcg 4%
Calcium 235mg 23%
Iron 2mg 13%

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Nigella Lawson Orange Breakfast Muffins Recipe #303149

If you’re going to attempt anything other than a bowl of cereal for an ordinary weekday breakfast, then muffins are the best bet. They are the easiest things to make, not least because the laziest of stirring is what’s required. The truth is that a heavy, lumpy batter makes for the lightest muffin. Split them still warm and, mouthful by mouthful, smear with the best unsalted butter you can find, adding as you want, marmalade, jam or amber, liquid-light honey.
by Flowerfairy

30 min | 10 min prep

SERVES 6 , 12 muffins

  1. Preheat the oven to 200?C/gas mark 6.
  2. Melt the butter and set aside.
  3. Combine the flour, ground almonds, bicarb, baking powder, sugar and orange zest in a large bowl.
  4. Measure the orange juice and milk into a jug and whisk in the egg and then the cooled, melted butter.
  5. Now pour the liquid ingredients into the dry ingredients, mixing with a fork as you go. The batter will be lumpy but that's as it should be: you want everything to be no more than barely combined. The whole point of muffin mixture is that it must never be overworked.
  6. Spoon out the mixture equally into the muffin cases and cook for 20 minutes.
  7. Remove, in their paper cases, to a wire rack and let cool slightly (but not completely) before devouring.

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