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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (115g) Recipe makes 4 servings |
||
| Calories 303 | ||
| Calories from Fat 119 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 200mg | 8% | |
| Potassium 65mg | 1% | |
| Total Carbohydrate 37.6g | 12% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.3g | ||
| Protein 8.0g | 16% | |
| Vitamin A 189mcg | 3% | |
| Vitamin B6 0.0mg | 1% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 3% | |
| Calcium 165mg | 16% | |
| Iron 2mg | 13% | |
30 min | 10 min prep
SERVES 4 -6
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