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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (278g) Recipe makes 4 servings |
||
| Calories 807 | ||
| Calories from Fat 422 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 47.0g | 72% | |
| Saturated Fat 9.3g | 46% | |
| Monounsaturated Fat 15.6g | ||
| Polyunsaturated Fat 19.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 1495mg | 62% | |
| Potassium 618mg | 17% | |
| Total Carbohydrate 82.8g | 27% | |
| Dietary Fiber 10.1g | 40% | |
| Sugars 5.9g | ||
| Protein 20.5g | 41% | |
| Vitamin A 1188mcg | 23% | |
| Vitamin B6 0.3mg | 17% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 3mcg | 12% | |
| Calcium 488mg | 48% | |
| Iron 3mg | 21% | |
35 min | 15 min prep
SERVES 4 -6
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