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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (161g) Recipe makes 4 servings The following items or measurements nut oil |
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| Calories 233 | ||
| Calories from Fat 92 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.3g | 15% | |
| Saturated Fat 2.0g | 10% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 112mg | 37% | |
| Sodium 1326mg | 55% | |
| Potassium 244mg | 6% | |
| Total Carbohydrate 25.1g | 8% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.3g | ||
| Protein 9.9g | 19% | |
| Vitamin A 412mcg | 8% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 2% | |
| Calcium 31mg | 3% | |
| Iron 2mg | 11% | |
15 min | 10 min prep
SERVES 4 -6
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