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Nutrition Facts

Serving Size 1 (455g)

Recipe makes 4 servings

The following items or measurements
are not included below:

2 cups mixed salad greens

Calories 890
Calories from Fat 250 (28%)
Amount Per Serving %DV
Total Fat 27.8g 42%
Saturated Fat 4.3g 21%
Monounsaturated Fat 10.8g
Polyunsaturated Fat 11.2g
Trans Fat 0.0g
Cholesterol 51mg 17%
Sodium 77mg 3%
Potassium 842mg 24%
Total Carbohydrate 125.6g 41%
Dietary Fiber 5.7g 22%
Sugars 5.7g
Protein 33.0g 66%
Vitamin A 1686mcg 33%
Vitamin B6 0.9mg 43%
Vitamin B12 0.3mcg 5%
Vitamin C 22mg 38%
Vitamin E 4mcg 14%
Calcium 63mg 6%
Iron 8mg 44%

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how is this calculated?

Summer Pecan-Chicken Salad Recipe #302950

A great summer dinner with grilled chicken and rice. The original recipe came from the GA Pecan Commission. It's so easy and really great on hot summer nights served with a little corn bread and a chilled dry, white wine. *For the salad dressing I use Recipe #225142 and for the Creole Seasonings I use Recipe #22089
by Trinkets

1 hour | 30 min prep

SERVES 4

  1. Season chicken with Creole Seasonings and grill either on the grill or in a stove-top grill pan until cooked through, about 15 minutes.
  2. In a large bowl, place tomatoes, celery and basil and toss with the vinaigrette.
  3. Slice the chicken.
  4. Add rice and chicken and salad greens to the bowl and toss well.
  5. Serve on chilled plates and top with toasted pecans and sliced green onions.

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