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Nutrition Facts

Serving Size 1 (187g)

Recipe makes 4 servings

The following items or measurements
are not included below:

1 tablespoon white wine vinegar

1 teaspoon lime zest

Calories 173
Calories from Fat 14 (8%)
Amount Per Serving %DV
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 151mg 6%
Potassium 428mg 12%
Total Carbohydrate 11.7g 3%
Dietary Fiber 1.2g 4%
Sugars 8.5g
Protein 27.8g 55%
Vitamin A 403mcg 8%
Vitamin B6 0.7mg 36%
Vitamin B12 0.5mcg 7%
Vitamin C 48mg 81%
Vitamin E 0mcg 1%
Calcium 25mg 2%
Iron 1mg 5%

detailed view...

how is this calculated?

Tropical Lime Chicken Recipe #302900

Something different to do w/the same old chicken
by lvlrs_l3urnside

30 min | 20 min prep

SERVES 4 , 4 chicken breasts

Salsa

Chicken

  1. In a small bowl, combine the salsa ingredients.
  2. Cover and refrigerate until serving.
  3. In a large resealable plastic bag, combine lime juice, oil, lime peel, salt and pepper.
  4. Add chicken.
  5. Seal bag and turn to coat.
  6. Refrigerate for 2-4 hours.
  7. Drain and discard marinade.
  8. Place chicken on a broiler pan coated w/cooking spray.
  9. Broil 3 inches from heat for 5-6 minutes on each side or until juices run clear.
  10. Serve w/chicken and salsa.

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