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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (391g) Recipe makes 4 servings |
||
| Calories 566 | ||
| Calories from Fat 211 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.5g | 36% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.3g | ||
| Cholesterol 160mg | 53% | |
| Sodium 3299mg | 137% | |
| Potassium 748mg | 21% | |
| Total Carbohydrate 21.1g | 7% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 16.0g | ||
| Protein 58.8g | 117% | |
| Vitamin A 357mcg | 7% | |
| Vitamin B6 1.5mg | 73% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 52mg | 5% | |
| Iron 3mg | 19% | |
30 min | 15 min prep
SERVES 4 , 25 skewers
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