Easy Peasy Low-Fat Creamy Fruit Smoothie Recipe #30262
Dry milk adds texture and protein without fat or a lot of calories. Try this easy concoction with your favorite fruit: strawberries, blackberries, bananas, kiwi, peaches or cherries, for example. I use apples or bananas, and even chickoos (a sweet, brown-coloured fruit that we get here). This recipe is from www.verybestbaking.com, a Nestle website.
by Anu
5 min | 5 min prep
SERVES 4 , 4 cups
- 3 cups peeled chopped apples or bananas or strawberries or mangoes (or use any other fresh, frozen, unsweetened or canned fruit, drained)
- 1 1/3 cups nonfat dry milk powder
- 1/2 cup water
- 1/2 cup ice cube
- 2 tablespoons granulated sugar (optional)
- 1 teaspoon vanilla extract
- Place all ingredients in blender; cover.
- Blend until smooth.
- Pour into tall glasses and serve!
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5 stars