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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (348g) Recipe makes 4 servings |
||
| Calories 390 | ||
| Calories from Fat 153 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.1g | 26% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 7.2g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 91mg | 30% | |
| Sodium 448mg | 18% | |
| Potassium 582mg | 16% | |
| Total Carbohydrate 16.7g | 5% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 4.8g | ||
| Protein 35.5g | 71% | |
| Vitamin A 1818mcg | 36% | |
| Vitamin B6 0.8mg | 42% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 20mg | 33% | |
| Vitamin E 0mcg | 1% | |
| Calcium 56mg | 5% | |
| Iron 2mg | 14% | |
45 min | 15 min prep
SERVES 4 -6
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