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Nutrition Facts

Serving Size 1 (185g)

Recipe makes 4 servings

Calories 260
Calories from Fat 106 (40%)
Amount Per Serving %DV
Total Fat 11.8g 18%
Saturated Fat 4.7g 23%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 56mg 18%
Sodium 2241mg 93%
Potassium 416mg 11%
Total Carbohydrate 12.0g 3%
Dietary Fiber 0.7g 2%
Sugars 7.7g
Protein 20.7g 41%
Vitamin A 149mcg 2%
Vitamin B6 0.4mg 21%
Vitamin B12 2.5mcg 41%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 27mg 2%
Iron 3mg 18%

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Benihana Teriyaki Steak/Chicken Recipe #302382

This is a copycat recipe for a dish served at Benihana's.
by Celticevergreen

30 min | 10 min prep

SERVES 4

Teriyaki Sauce

Saute Mix

  1. Pour all Teriyaki Sauce ingredients in a pan. Stir the mixture well.
  2. Put the pan on low heat and simmer for a couple of minutes.
  3. Remove from the heat and cool the mixture.
  4. Heat the oil in a frying pan or flat grill until very hot and stir-fry the meat for 2 minutes.
  5. Add spring onions and stir-fry for 2 minutes.
  6. Add Teriyaki Sauce and stir-fry for 1 minute.

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