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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (103g) Recipe makes 4 servings |
||
| Calories 228 | ||
| Calories from Fat 146 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.3g | 25% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 549mg | 22% | |
| Potassium 309mg | 8% | |
| Total Carbohydrate 2.0g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.4g | ||
| Protein 17.9g | 35% | |
| Vitamin A 1mcg | 0% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 0% | |
| Calcium 33mg | 3% | |
| Iron 2mg | 14% | |
15 min | 5 min prep
SERVES 4
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