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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (457g) Recipe makes 4 servings |
||
| Calories 858 | ||
| Calories from Fat 322 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.9g | 55% | |
| Saturated Fat 18.0g | 90% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.8g | ||
| Cholesterol 215mg | 71% | |
| Sodium 685mg | 28% | |
| Potassium 1118mg | 31% | |
| Total Carbohydrate 86.7g | 28% | |
| Dietary Fiber 4.5g | 17% | |
| Sugars 4.7g | ||
| Protein 47.2g | 94% | |
| Vitamin A 685mcg | 13% | |
| Vitamin B6 0.8mg | 41% | |
| Vitamin B12 3.5mcg | 58% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 3% | |
| Calcium 318mg | 31% | |
| Iron 7mg | 41% | |
40 min | 10 min prep
SERVES 4 -6
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