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Nutrition Facts

Serving Size 1 (193g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1/2 cup Ritz crackers

Calories 292
Calories from Fat 212 (72%)
Amount Per Serving %DV
Total Fat 23.6g 36%
Saturated Fat 14.7g 73%
Monounsaturated Fat 6.5g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 60mg 20%
Sodium 372mg 15%
Potassium 424mg 12%
Total Carbohydrate 11.9g 3%
Dietary Fiber 3.0g 12%
Sugars 3.6g
Protein 10.4g 20%
Vitamin A 1126mcg 22%
Vitamin B6 0.3mg 15%
Vitamin B12 0.4mcg 6%
Vitamin C 73mg 122%
Vitamin E 0mcg 2%
Calcium 261mg 26%
Iron 0mg 5%

detailed view...

how is this calculated?

Country Cauliflower Casserole Recipe #302197

Terrific side dish. Great for Holidays, Sunday Dinners, and Dinner Parties. This is a true comfort food and always gets rave reviews at the table.
by BlondieItaliana

45 min | 15 min prep

SERVES 6 -8

  1. Cook cauliflower in medium sized pot filled with one inch water until tender then drain.
  2. Stir in sour cream, cheese, crushed crackers, onions, peppers, salt & pepper.
  3. Transfer to a greased 2-quart casserole dish. Sprinkle with breadcrumbs then drizzle with melted butter and top with Parmesan cheese.
  4. Bake at 325 degrees for 30 minutes.

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