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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 6 servings |
||
| Calories 485 | ||
| Calories from Fat 347 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 38.6g | 59% | |
| Saturated Fat 5.5g | 27% | |
| Monounsaturated Fat 26.6g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 230mg | 76% | |
| Sodium 263mg | 10% | |
| Potassium 328mg | 9% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.3g | ||
| Protein 31.0g | 61% | |
| Vitamin A 465mcg | 9% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 5mcg | 19% | |
| Calcium 91mg | 9% | |
| Iron 4mg | 23% | |
3¼ hours | 3¼ hours prep
SERVES 6
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