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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 mushrooms 45g Recipe makes 16 mushrooms) The following items or measurements 1 cup Ritz crackers 3/4 cup crabmeat 1/4 cup shrimp |
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| Calories 84 | ||
| Calories from Fat 67 | (79%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.5g | 11% | |
| Saturated Fat 5.0g | 25% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 62mg | 2% | |
| Potassium 53mg | 1% | |
| Total Carbohydrate 4.1g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.3g | ||
| Protein 1.3g | 2% | |
| Vitamin A 327mcg | 6% | |
| Vitamin B6 0.0mg | 2% | |
| Vitamin B12 0.1mcg | 0% | |
| Vitamin C 0mg | 1% | |
| Vitamin E 0mcg | 0% | |
| Calcium 22mg | 2% | |
| Iron 0mg | 1% | |
30 min | 20 min prep
16 mushrooms
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