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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (310g) Recipe makes 2 servings |
||
| Calories 392 | ||
| Calories from Fat 156 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 8.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 582mg | 194% | |
| Sodium 1711mg | 71% | |
| Potassium 757mg | 21% | |
| Total Carbohydrate 14.0g | 4% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 0.9g | ||
| Protein 42.4g | 84% | |
| Vitamin A 90mcg | 1% | |
| Vitamin B6 0.2mg | 12% | |
| Vitamin B12 3.2mcg | 54% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 5mcg | 19% | |
| Calcium 92mg | 9% | |
| Iron 3mg | 16% | |
30 min | 5 min prep
SERVES 2
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