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Nutrition Facts

Serving Size 1 (543g)

Recipe makes 6 servings

Calories 651
Calories from Fat 341 (52%)
Amount Per Serving %DV
Total Fat 37.9g 58%
Saturated Fat 14.4g 72%
Monounsaturated Fat 17.4g
Polyunsaturated Fat 3.4g
Trans Fat 0.0g
Cholesterol 84mg 28%
Sodium 239mg 9%
Potassium 1712mg 48%
Total Carbohydrate 51.9g 17%
Dietary Fiber 7.6g 30%
Sugars 9.1g
Protein 25.2g 50%
Vitamin A 13044mcg 260%
Vitamin B6 0.9mg 47%
Vitamin B12 2.3mcg 38%
Vitamin C 166mg 278%
Vitamin E 2mcg 6%
Calcium 100mg 10%
Iron 4mg 27%

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Lamb Chops and Vegetables Dish Recipe #301947

A family dinner dish that gives all !!
by yewoinfamilycooking

1¼ hours | 15 min prep

SERVES 6

  1. In a non-stick saucepan, fry the lamb chops on both sides until brown with a pinch of rosemary.
  2. Add to the lamb chops, garlic, oil, all vegetables; sauté for five minutes.
  3. Pour the wine and beef broth to the saucepan; add red chili pepper, thyme, lemon juice, salt and black pepper.
  4. Place the saucepan in a preheat 400 degree oven; bake it covered for 15 minutes; uncover and bake for 30 minutes or until the liquid is absorbed and the vegetables are tender.
  5. Remove from heat; sprinkle the fresh parsley and serve it hot.

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